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How to drink vinegar for weight loss?

Vera Shiryaeva
Vera Shiryaeva
October 23, 2014
How to drink vinegar for weight loss?

Many, wanting to lose those extra pounds, are looking for the most effective ways. Today, nutritionists have proven that it is apple cider vinegar that can help in the fight against overweight. But not everyone understands how it works and why drink vinegar. In fact, the fermentation product of apple juice contains a large number of useful trace elements that gently cleanse the intestines, remove toxins from the body and oxidize fats. It helps to improve digestion, restore metabolism and metabolism.

How to lose weight with apple cider vinegar? Take it must be "strictly according to the recipe."


Dilute 250 grams of water with two teaspoons of acid. Add a teaspoon of honey - then drink vinegar liquid will be much nicer. You should drink one glass of this solution per day, distributing this amount equally after each meal.

  • It is better to drink the solution through a thin straw. In this case, it will be possible to prevent the destruction of tooth enamel.
  • The first results will be visible only after two months of continuous admission.
  • You can use only a natural product, in no case can not take artificial essence, diluted with apple flavoring.

Now you know how to drink apple cider vinegar for weight loss.


Vinegar is an acid. Even diluted with plenty of water, it is dangerous for those who have problems with the gastrointestinal tract.

In undiluted form, apple cider vinegar is very dangerous for everyone. Even a small drunk dose can lead to severe poisoning or even death.


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