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What should I eat that would not get fat and vice versa lose weight?

There are 5 answers
Butterfly
Butterfly
Answered on September 15, 2017 15:23
Eat healthy foods (cereals, dairy, vegetables, fruits, greens, meat, fish), drink the right amount of water for you, engage in physical activity. Exclude from the diet too sweet, salty, seasoned with spices, any fast food, flour, sweets, convenience foods, smoked meats. If you make everything a rule, and the weight does not decrease to healthy, you need to check with the doctor for hidden problems.
Best
Vadim
Vadim
Answered on September 15, 2017 16:31
An experienced doctor is the best adviser!
Best
Carol scott
Carol scott
Answered on April 12, 10:33
Earnings from 20 000 rubles a day! - Do you need a ready, already customized method of earnings? - Without difficult courses that you can not figure out. - Without routine work. - Without cheating and that the money was worthy. - It is a ready-made income, and not a useless course! Details on site 8540
A source:
Best
Carol scott
Carol scott
Answered on April 13, 04:11
Earnings from 20 000 rubles a day! - Do you need a ready, already customized method of earnings? - Without difficult courses that you can not figure out. - Without routine work. - Without cheating and that the money was worthy. - It is a ready-made income, and not a useless course! Details on site 8540
A source:
Best
Klava
Klava
Answered 25 June 23:17
Of course you need to eat healthy low-fat food. There can not do without a blender. I just recently looked at Zelmer blenders for themselves They say they are good. Going to buy.
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